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Preferred library: Alert Bay Public Library?
Hot detox : a 21-day anti-inflammatory program to heal your gut and cleanse your body Cover Image Book Book

Hot detox : a 21-day anti-inflammatory program to heal your gut and cleanse your body

Daniluk, Julie (author.). Ross, Shannon J., (photographer.).

Summary: "Hot Detox embraces the ancient wisdom of India and China and utilizes the time-tested intelligence of warming up your body's core to boost low immunity, alleviate IBS and chronic pain, balance hormones and help spur weight loss. Julie Daniluk discusses: a 21-day detox program with safe and effective weekly meal plans; top detox foods that are nutritious, affordable and anti-inflammatory; and heat therapy techniques to increase flexibility, decrease joint pain, relieve muscle spasms, and reduce inflammation. Includes over 100 delicious recipes."--

Record details

  • ISBN: 9781443450676 (paperback)
  • Physical Description: print
    regular print
    v, 342 pages : colour illustrations ; 23 cm
  • Publisher: Toronto : Collins, an imprint of HarperCollinsPublishersLtd, 2016.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Detoxification (Health)
Inflammation -- Diet therapy
Inflammation -- Diet therapy -- Recipes

Available copies

  • 14 of 18 copies available at Sitka. (Show)
  • 13 of 16 copies available at BC Public Libraries. (Show)
  • 12 of 15 copies available at BC Interlibrary Connect.
  • 1 of 1 copy available at Valemount Public Library. (Show)

Holds

  • 0 current holds with 0 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library anf 613.2 dan (Text) 35194014259493 Adult non-fiction Volume hold Available -
100 Mile House Branch 613.2 DAN (Text) 33923005754134 Non-fiction Volume hold Available -
Castlegar Public Library 613.2 DAN (Text) 35146002007581 Non-Fiction Volume hold Available -
Chetwynd Public Library 613.2 DAN (Text) 35222000960046 Adult Non-Fiction Volume hold Available -
Dawson Creek Municipal Public Library 613.2 DAN (Text) DCL175139 Adult Non-Fiction Volume hold Available -
Elkford Public Library 613.2 DAN (Text) 35170000417451 Adult Nonfiction Volume hold Available -
Fraser Lake Public Library 613.2 DAN (Text) 35195000266822 Upper Floor - Non Fiction Volume hold Available -
Houston Public Library 6410 DAN (Text) 35150001697574 Adult Non-fiction Volume hold Available -
Lillooet Branch 613.2 DAN (Text) 35180000346469 Non-fiction Volume hold Available -
Pouce Coupe Public Library 613.2 DAN (Text) 35333000304372 Non-Fiction Volume hold Available -
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Showing Item 5 of 81
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