Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Record details
- ISBN: 9780062684097
- ISBN: 0062684094
- ISBN: 9780062684073
- ISBN: 0062684078
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Physical Description:
remote
1 online resource (431 pages) : illustrations. - Edition: First edition.
- Publisher: New York : Harper Wave, an imprint of HarperCollinsPublishers, [2018]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 379-412) and index. |
Source of Description Note: | Print version record. |
Search for related items by subject
Subject: | Self-care, Health Physical fitness Self-help techniques Conduct of life HEALTH & FITNESS / Exercise |
Genre: | Nonfiction. Electronic books. |