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The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way  Cover Image Book Book

The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way

Cabeca, Anna (author.).

Summary: "As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms."--

Record details

  • ISBN: 9780525621645
  • Physical Description: regular print
    xxii, 371 pages ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Ballantine Books, 2019.

Content descriptions

General Note:
"Includes a 10-day quick-start detox diet!"--Cover.
Bibliography, etc. Note: Includes bibliographical references and index.
Subject: Menopause -- Diet therapy -- Popular works
Ketogenic diet
Menopause -- Nutritional aspects
Menopause -- Diet therapy -- Recipes

Available copies

  • 11 of 14 copies available at Sitka. (Show)
  • 11 of 14 copies available at BC Public Libraries. (Show)
  • 10 of 13 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Valemount Public Library.

Holds

  • 0 current holds with 0 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library anf 618.175 cab (Text) 35194014288708 Adult non-fiction Volume hold Available -

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