Don't Sweat the Small Stuff : and it's all small stuff

Summary: don't Sweat the Small Stuff and it's all small stuff is a book that whos you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your increadibly hurried, stress-fulled life. You can learn to put things in perspecrive by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers"; "Remember tht when you die, your "in" box won't be empty"; and "Do one thing at a time." You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positionsand see if yo can soften them, learn to trust your intuitions and live each day as if it might by yor last. With gentle, supportive suggestions. Dr. Carlson reveals ways to make your acrions more peaceful and caring, with the added benefit of making your life more calm and stress-free.