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Self-care, Health
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Nutrition
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(6)
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(6)
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(4)
Diseases
(4)
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1
The whole30 : the 30-day guide to total health and food freedom
E-book
Hartwig, Melissa.
Publisher:
Boston : Houghton Mifflin Harcourt, 2015.
ISBN:
9780143194644
Phys. Desc.:
1 online resource.
Electronic resource:
Click to access e-item (Valemount Public Library card required)
Electronic resource:
Click to access e-item (Alert Bay Public Library card required)
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2
Bright Line Eating : the Science of Living Happy, Thin & Free
E-book
Thompson, Ph. D., Susan Peirce.
Publisher:
Carlsbad : Hay House Publishing, 2017.
ISBN:
1401952542
Phys. Desc.:
1 online resource (196 pages)
Electronic resource:
Click to access e-item (Valemount Public Library card required)
Electronic resource:
Click to access e-item (Alert Bay Public Library card required)
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3
Good energy : fix your metabolism to feel better today and prevent disease tomorrow
E-book
Means, Casey
Publisher:
New York : Avery, an imprint of Penguin Random House, [2024]
ISBN:
0593712668
Phys. Desc.:
1 online resource
Electronic resource:
Click to access e-item (Valemount Public Library card required)
Electronic resource:
Click to access e-item (Alert Bay Public Library card required)
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4
The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks
E-audiobook
Dow, Mike
Publisher:
[Ashland] : Blackstone Audio, Inc., [2015].
ISBN:
9781483021560
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file (07 hr., 34 min., 57 sec.)) : digital
Electronic resource:
Click to access e-item (Valemount Public Library card required)
Electronic resource:
Click to access e-item (Alert Bay Public Library card required)
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5
Pretty happy : healthy ways to love your body
E-book
Hudson, Kate 1979-
Publisher:
New York, NY : Dey St., an imprint of William Morrow Publishers, [2016]
ISBN:
9780062434241
Edition:
First edition.
Phys. Desc.:
1 online resource (xix, 235 pages) : color illustrations.
Electronic resource:
Click to access e-item (Valemount Public Library card required)
Electronic resource:
Click to access e-item (Alert Bay Public Library card required)
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6
Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO & autoimmune disease
E-book
William, Anthony
Publisher:
Carlsbad, California : Hay House Inc., 2018.
ISBN:
9781401954413
Edition:
First edition.
Phys. Desc.:
1 online resource (xxiv, 461 pages) : color illustrations.
Electronic resource:
Click to access e-item (Valemount Public Library card required)
Electronic resource:
Click to access e-item (Alert Bay Public Library card required)
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7
The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks
Book
Dow, Mike
Call number:
anf 612.8 dow
Publisher:
Carlsbad, California : Hay House, Inc., 2015.
ISBN:
9781401946470 (hc.) :
Phys. Desc.:
xiii, 281 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Valemount Public Library
Shelving Location
Adult non-fiction
Call Number
anf 612.8 dow
Status
Available
14 of 17 copies available at Sitka.
11 of 14 copies available at BC Public Libraries.
10 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
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8
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
E-audiobook
Naidoo, Uma
Publisher:
[Ashland] : Little, Brown & Company, 2020.
ISBN:
9781549189418
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file (07 hr., 53 min., 53 sec.)) : digital.
Electronic resource:
Click to access e-item (Valemount Public Library card required)
Electronic resource:
Click to access e-item (Alert Bay Public Library card required)
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9
Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the JoeTherapy way
Book
Yoon, Joe
Call number:
anf 613.718 yoo
Publisher:
New York : St. Martin's Essentials, 2020.
ISBN:
9781250248213
Edition:
First edition.
Phys. Desc.:
198 pages : colour illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Valemount Public Library
Shelving Location
Adult non-fiction
Call Number
anf 613.718 yoo
Status
Available
6 of 6 copies available at Sitka.
6 of 6 copies available at BC Public Libraries.
6 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
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10
Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
Book
Gilmore, Megan 1983-
Call number:
anf 613.2 gil
Publisher:
New York : Ten Speed Press, [2015]
ISBN:
9781607747222 (trade pbk.) :
Phys. Desc.:
xi, 195 pages : color illustrations ; 23 cm.
Location
Shelving Location
Call Number
Status
Location
Valemount Public Library
Shelving Location
Adult non-fiction
Call Number
anf 613.2 gil
Status
Available
5 of 5 copies available at Sitka.
4 of 4 copies available at BC Public Libraries.
3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
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Search Results List
Topic
Self-care, Health
(22)
Nutrition
(8)
Brain
(6)
Nutritional aspects
(6)
Diet therapy
(4)
Diseases
(4)
Health and hygiene
(4)
Prevention
(4)
Weight loss
(4)
Women
(4)
Aging
(3)
HEALTH & FITNESS / Healthy Living
(3)
Mental health
(3)
Aspect nutritionnel
(2)
Autothérapie
(2)
COOKING / Health & Healing / Weight Control
(2)
Detoxification (Health)
(2)
Diétothérapie
(2)
Energy metabolism
(2)
Exercise
(2)
HEALTH & FITNESS / Alternative Therapies
(2)
HEALTH & FITNESS / Nutrition
(2)
Health
(2)
Health & Fitness
(2)
Memory disorders
(2)
Metabolic syndrome
(2)
Mind and body
(2)
Métabolisme énergétique
(2)
Nonfiction
(2)
Syndrome métabolique
(2)
Vieillissement
(2)
Alternative treatment
(1)
COOKING / Health & Healing / General
(1)
COOKING / Specific Ingredients / Vegetables
(1)
COOKING / Vegetarian & Vegan
(1)
Care and hygiene
(1)
Detoxification (Health.)
(1)
Diet
(1)
Diets
(1)
Food habits
(1)
HEALTH & FITNESS
(1)
HEALTH & FITNESS / Diseases / Abdominal
(1)
HEALTH & FITNESS / General
(1)
HEALTH & FITNESS / Healing
(1)
HEALTH & FITNESS / Weight Loss
(1)
Health aspects
(1)
Health behavior
(1)
Healthy Living
(1)
Holism
(1)
Liver
(1)
Longevity
(1)
MEDICAL
(1)
MEDICAL / Endocrinology & Metabolism
(1)
Medicine, Preventive
(1)
Overdrive
(1)
Physical fitness
(1)
Preventive Medicine
(1)
Psychological aspects
(1)
Reference
(1)
Self-care, health
(1)
Stress management
(1)
Stretching exercises
(1)
Thyroid gland
(1)
Weight Loss
(1)
Fewer
Place
United States
(1)
Genre/Form
Electronic books.
(10)
Popular works.
(6)
Audiobooks.
(5)
Downloadable audio books.
(4)
Audiobooks
(1)
More
Author
William, Anthony
(3)
Amen, Daniel G.
(2)
Dow, Mike
(2)
Hudson, Kate 1979-
(2)
Means, Casey
(2)
More
Series
Eat with intention
(1)
Medical medium
(1)
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