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The metabolism-boosting diet : burn fat, balance hormones and lose weight for life
E-book
E-book
| Publisher: | Toronto, Ontario : HarperCollins Canada, 2012. |
| ISBN: | 9781443401258 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
Eat to beat your diet : burn fat, heal your metabolism, and live longer
E-audiobook
E-audiobook
| Publisher: | [New York] : Grand Central Publishing, 2023. |
| ISBN: | 9781549160097 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (14 hr., 15 min., 37 sec.)) : digital |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
Master your metabolism the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
E-book
E-book
| Publisher: | New York : Crown Publishers, c2009. |
| ISBN: | 9780307450975 (electronic bk. : Adobe Digital Editions) |
| Edition: | 1st ed. |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
The blood sugar solution : 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life
Book
Book
| Call number: | anf 641.5638 hym | ||||||||
| Publisher: | New York : Little, Brown and Company, 2015. | ||||||||
| ISBN: | 9780316338813 | ||||||||
| Phys. Desc.: | viii, 343 pages, 32 unnumbered pages of plates : colour illustrations ; 25 cm | ||||||||
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11 of 11 copies available at Sitka.
10 of 10 copies available at BC Public Libraries.
10 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
Book
Book
Popularity: 4.0 / 5.0
| Call number: | anf 613.25 fun | ||||||||
| Publisher: | Las Vegas : Victory Belt Publishing, 2016. | ||||||||
| ISBN: | 9781628600018 (pbk.) : | ||||||||
| Phys. Desc.: | 304 pages : colour illustrations, colour charts ; 23 cm | ||||||||
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13 of 17 copies available at Sitka.
11 of 14 copies available at BC Public Libraries.
8 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
The I quit sugar cookbook
Book
Book
| Call number: | anf 641.563 wil | ||||||||
| Publisher: | New York : Clarkson Potter, 2015. | ||||||||
| ISBN: | 9780553459159 (paperback) : | ||||||||
| Phys. Desc.: | 376 pages : color illustrations ; 25 cm. | ||||||||
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5 of 6 copies available at Sitka.
4 of 5 copies available at BC Public Libraries.
3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
The Amen solution the brain healthy way to lose weight and keep it off
E-book
E-book
| Publisher: | New York : Crown Archetype, c2011. |
| ISBN: | 9780307463623 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (x, 354 p.) : ill., ports., charts. |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
The skinny rules the simple, nonnegotiable principles for getting to thin
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2012. |
| ISBN: | 9780307990181 (electronic audio bk.) |
| Phys. Desc.: | 1 sound file (1 hr., 9 min., 58 sec.) : digital. |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
Why we get fat and what to do about it
E-book
E-book
| Publisher: | New York : Alfred A. Knopf, 2011. |
| ISBN: | 9780307595515 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xii, 257 p.) : ill. |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
The absmart fitness plan the proven workout to lose inches and strengthen your core without straining your back
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071598057 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | xv, 235 p. : ill. ; 23 cm. |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
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