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Run for it
E-book
E-book
| Publisher: | Boston : Little, Brown, 2002. |
| ISBN: | 9780316094221 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (121 p.) |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
Walking the ultimate exercise for optimum health
E-audiobook
E-audiobook
| Publisher: | [Louisville, Colo.] : Sounds True, 2005. |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
Move for life! easy to do, stay healthy activities for older adults
DVD
DVD
| Call number: | DVD 613.7 MOV | ||||||||
| Publisher: | [British Columbia] : Act Now BC, [2010?]. | ||||||||
| Phys. Desc.: | 1 videodisc : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Alert Bay Public Library.
Fit pregnancy for dummies
E-book
E-book
| Publisher: | Hoboken, NJ : Wiley Pub., c2004. |
| ISBN: | 9781118069882 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xviii, 336 p.) : ill. |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
Body electric strong, toned, and sexy in just 3 hours a week
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2008. |
| ISBN: | 9780071544818 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
Lean and hard the body you've always wanted in just 24 workouts
E-book
E-book
| Publisher: | Hoboken, N.J. : John Wiley & Sons, c2007. |
| ISBN: | 9780470089996 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | viii, 277 p. : ill. ; 24 cm. |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
The belly fat cure fast track discover the ultimate carb swap and drop up to 14 lbs. the first 14 days
E-book
E-book
| Publisher: | Carlsbad, Calif. : Hay House, 2011. |
| ISBN: | 9781401929152 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xi, 252 p.) : col. ill. |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
The 10-pound shred : from flab to fit in 4 weeks
E-book
E-book
| Publisher: | [Toronto, Ont.] : HarperCollins Canada, 2011. |
| ISBN: | 9781554689996 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
Walking for fitness the beginner's handbook
E-book
E-book
| Publisher: | Vancouver : Greystone Books, c2007. |
| ISBN: | 9781926685557 (electronic bk.) |
| Phys. Desc.: | 1 online resource (159 p.) : ill. |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
Fat family/fit family how we beat obesity and you can too
E-book
E-book
| Publisher: | New York : Plume, c2011. |
| ISBN: | 9781101504048 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xx, 233 p.) : ill. |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
