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Anxiety relief for teens : essential cbt skills and self-care practices to overcome anxiety and stress
E-audiobook
E-audiobook
| Publisher: | [New York] : Listening Library (Audio), 2021. |
| ISBN: | 9780593556542 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (03 hr., 51 min., 08 sec.)) : digital |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
How to calm your mind Finding presence and productivity in anxious times
E-book
E-book
| ISBN: | 9781039000087 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
How to Keep House While Drowning
E-book
E-book
| Publisher: | [S.I.] : S&S/Simon Element, 2022. |
| ISBN: | 9781668002858 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
How to keep house while drowning : a gentle approach to cleaning and organizing
E-audiobook
E-audiobook
| Publisher: | [New York] : Simon & Schuster Audio, 2022. |
| ISBN: | 9781797143729 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (03 hr., 03 min., 29 sec.)) |
| Electronic resource: | Click to access e-item (Alert Bay Public Library card required) |
