The 4-hour body [electronic resource] : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
Record details
- ISBN: 9780307463654 (electronic bk.)
- ISBN: 0307463656 (electronic bk.)
- Physical Description: 1 online resource (xiii, 571 p.) : ill.
- Edition: 1st ed.
- Publisher: New York : Crown Archetype, c2010.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
System Details Note: | Requires OverDrive Media Console |
Source of Description Note: | Description based on print version record. |
Search for related items by subject
Subject: | Health. Physical fitness. Weight loss. |
Genre: | EBOOK. Electronic books. |