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The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman  Cover Image E-book E-book

The 4-hour body [electronic resource] : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

Ferriss, Timothy. (Author).

Summary:

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

Record details

  • ISBN: 9780307463654 (electronic bk.)
  • ISBN: 0307463656 (electronic bk.)
  • Physical Description: 1 online resource (xiii, 571 p.) : ill.
  • Edition: 1st ed.
  • Publisher: New York : Crown Archetype, c2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
System Details Note:
Requires OverDrive Media Console
Source of Description Note:
Description based on print version record.
Subject: Health.
Physical fitness.
Weight loss.
Genre: EBOOK.
Electronic books.

Electronic resources



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